Curious about the Be Still event on November 17th?
My yoga journey began 16 years ago, in LA when I took a class my senior year of college and almost failed. But after my 17 year swimming career was over, I yearned for a new way to physically express and push myself. Somehow I knew that I was disconnected from yoga because I was “not flexible” in my body or my mind. All that to say, 7 years of practice lead to teacher training in 2015 at the same time I married Wes and we created The Hardware Kitchen. Thousands of events, diners and students later and I’m ready to merge my worlds.
Now, I'm excited to merge these worlds with my friends Ashley and Gina, certified yoga instructors and massage therapists who previously hosted a blissful workshop combining yoga and massage.
Join us on November 17th at Still Interior for a 75-minute gentle yoga flow experience like never before. Your guide Angela Samuels will instruct you into restorative yoga poses while massage therapists Ashley Naungayan & Gina Pacas adorn you with therapeutic touch to melt you deeper, accompanied by music from Joe Marx. Afterward, enjoy a community gathering with tea and delicious bites from our kitchen and Sweet Sage Baking Co and leave our soul space with a wonderful local goodie bag.